Flamenco online training. Exercises for brushes and fingers

Flamenco online training. Exercises for brushes and fingers

Flamenco online training. Exercises for brushes and fingers
Fingers and brushes of the dancer are in continuous movement. For this purpose it is necessary, that they were very mobile and flexible. Suitable elasticity is reached by means of special exercises for hands. These exercises also approach as neotklonimy warm-up to each lesson.

Flamenco online training. Exercises for brushes and fingers

Flamenco online training. Exercises for brushes and fingers

Exercise "Flower" Is taken an initial position, when hands on hips. The right hand копотливо we clean from a foot and we extend before themselves. The open palm is aimed from itself, and we start to scroll a brush, beginning in the direction from myself with a forefinger. We try to fix a brush in space and to delay a finger as it is possible further from myself, creating similarity of the revealed flower. Having described fingers a cycle, we return a hand on a hip and we repeat exercise by other hand.

Flamenco online training. Exercises for brushes and fingers

Flamenco online training. Exercises for brushes and fingers

Exercise «We reach for the sun» the Initial position and a principle of movements same, as well as in last exercise. A difference that hands alternately smoothly leave upward and as alternately come back to feet. Each time a hand it is necessary to make one prokruchivaniye from itself. Movements can be alternated, deducing hands before a breast, and later again lifting them upward.

Flamenco online training. Exercises for brushes and fingers

Flamenco online training. Exercises for brushes and fingers

Exercise "Diagonal" the Right hand we lift up, and left remains below at a foot. Both hands to a meeting are scrolled from themselves then incorporate before a breast and again do a prokruchivaniye from itself. After a hand are interchanged the position, again dispersing on a diagonal. At performance of this exercise the hip a little moves towards the bottom hand.

Exercise hand "Cascade" Both above in an initial position. To execute the cascade, we lower both hands down before a breast. To a meeting with these movements we execute a prokruchivaniye in the direction from themselves. Better to achieve bigger synchronism at performance of this exercise.

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