Dance support – visible free dance

Dance support – visible free dance

Dance support – visible free dance
One of the brightest types of free dance is dance support which is saturated rotations, supports and malekhanky transitions between them. This dance under slow music is executed and asks from the workmate good physical preparation and a zaniye of 5-10 types of supports.

Dance support – visible free dance

Dance support – visible free dance

Safety rules Dance support – rather travmoopasny occupation therefore we will begin with safety measures. In – 1-x, from the workmate the careful and accurate attitude to the partner, in particular to her humeral joint is required. The partner needs to be insured, instead of to lay down on that she will keep for you. It is best of all to hold it for a brush, because fingers – not the most reliable place. It is better to dance this dance with the tested partner who has been rather concentrated not to put to the partner a trauma and not to drop it. To the partner, in turn, printsipno to keep in a tone all muscles.

The idea of dance support In this dance the partner can be given to the power of the workmate completely. The lady tests the greatest pleasure, when it not does something, and with it does something the partner. If supports do not turn out, the partner can give only a support to the partner, and it will already use it as «the Swedish wall». The success in dance support depends on tranquillity, confidence and ability to hold the case in different positions of the partner, also at most the workmate.

Fight against fears Dance support is often connected with various fears from the workmate and the partner. The main nightmare of the workmate is to drop the partner, and at the lady – to fall. All other fears, are generally connected with the awkwardness arising from touches or awkward movements (for example to attack a foot to the partner). Better way of fight against them is continuous training and working off of supports.

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