The truth and legends about dances

The truth and legends about dances

The truth and legends about dances
Now dances are very popular, and appears more and more the studios training people to dances. In a pursuit of clients many misinform people, telling legends about exclusive utility though what dance for health, also about equal opportunities and potential of all pupils. Actually, it not absolutely so, and we will try to dispel a couple of legends.

Identical potential It, perhaps, basic of means of a zavlecheniye of new pupils. But, though what skilled teacher of dance will say to you that it not so. If the dancing potential at all was identical, professionals and dancing societies in the world was even more. The professional dancer can be distinguished actually after the first lessons. Progress at them is observed practically in all areas of dance, in particular against other pupils. However, some dancers are better located to development something the 1st, for example, flexibility, endurance or force.

Eagerness to flexibility From the first lessons of dancers force to work strenuously over flexibility. The excellent extension is a card of many dancing styles. At all this not all know that excellent elasticity lowers forces of joints. And then there is a big question: whether the dancer with a charming extension can hold the feet, doing it. More correct the balanced development of force and flexibility in equal proportions sees.

The truth and legends about dances

The truth and legends about dances

Excessive trainings the Next unpleasant myth is that the big loadings causing pain, threaten with nothing. Tiny burning at work of a muscle is admissible, but if you feel pain of other plan, it is better to end occupation. Terrible traumas from time to time happen directly because of superintensive occupations. And to treat muscles, sinews and sheaves late it is necessary very for a long time and expensively!

Leave a reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>