Acrobatic elements of a breakdance. Lesson of the 6th

Acrobatic elements of a breakdance. Lesson of the 6th

Acrobatic elements of a breakdance. Lesson of the 6th
Very long ago the portal 4dancing.ru did not entertain all admirers culture hip-hop new lessons of online training of a breakdance. Having sustained a grand master pause, we continue to say about equipment of performance of this cult dance for youth. The special attention will be at present given to performance of the difficult acrobatic parts undoubtedly adding effektnost in dance.

Acrobatic elements of a breakdance. Lesson of the 6th

Acrobatic elements of a breakdance. Lesson of the 6th

Flasks (outburst) of Flasks in a breakdance is a base jump from feet on hands and from hands on feet back. Let’s consider this element in the slowed-down option:

• We squat as if we want to sit down on a chair;

• We raise hands;

• Vymakhivayem hands, to a meeting we move back all over and we jump out;

• We cave in and rise on hands so that feet were behind, and we were in the bent condition;

• We are unbent it (is jumped out) from hands on feet, at all this getting feet behind (we do кульбит).

Lemming (стрекасат) the Lemming (lemming) call a somersault back in the air, executed from running start back. Strekasat is his gymnastic name. It is executed as follows: you run forward, the next swing by a foot do highly up, enticing all body for yourself. Coordination in air is complicated by that fact that you move ahead, but at all this turn back. The main thing, proportionally and excellent to distribute the forces. For example, if very to wave a foot, it is possible not to gain suitable height and if it is excessive to jump out very much up, it will be heavy to turn over. The good lemming just also consists of the correct combination of these 2 moments. By the way, options of a lemming exists, at least four: a standard lemming (in group), a lemming without group, the Arab lemming (it is executed by side) and a makhovy lemming on one foot.

Leave a reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>